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How to Cope Successfully with Anxiety and Depression
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| How to Cope Successfully with Anxiety and Depression
We live in stressful times and have to cope on a daily basis with a variety of different pressures. These can include financial worries, emotional stresses, bereavement, break-up of relationships and insecurity at work. When feeling w |
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How to Cope Successfully with Crohn's Disease
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How to Cope Successfully with Crohn's Disease -
" Although concentrating on Crohn's disease this book also has chapters on ulcerative colitis to explain the similarities
and differences between them. Dr Tom Smith describes what is happening in the course of IBD (inflammatory bowel diseases)
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How to Cope succesfully with Candida The Drug- Free Way
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| Candida is the common name for an overgrowth of yeast organism known as Candida Albicans. Candida appears with many varying and seemingly unrelated symptoms, it can affect almost every part of the body.
Because of the wide range of symptoms and, until recently, the lack of positive diagnostic |
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How to Cope Successfully with Depression
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How to Cope Successfully with Depression
In his easily accessible style Dr Tom Smith describes depression and explains why we get depressed, how depression is treated
with drugs together with other treatments. He also describes how to think through your depression, what you can do for yours |
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Your Lifestyle Diet -How to Cope successfully with
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| A healthy diet is more than just balancing food intake, it involves eating foods that promote rather than endanger health.
What are the elements of a healthy balanced diet? How do we identify which are good fats, bad fats and essential fats?
What problems can be caused by sugar in our diet? What |
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How to cope successfully with Diabetes
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| If there was ever a role model for people with diabetes, insulin-dependent or otherwise, Sir Stephen Redgrave is it. Few people with diabetes aspire to his Olympic gold medal heights but everyone can take heart from the way he put his body through the most rigorous training and still kept good contr |
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How to Cope Successfully with Diverticulitis
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| Diverticulitis is a Cinderella disorder. It is very common, can be dangerous and there are rapidly increasing numbers of sufferers. We stand a more than 50 per cent chance of suffering from diverticulitis before we reach the age of 60. Dr Joan McClelland describes in her easily accessible style the |
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£7.99 category: Books Add
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How to cope successfully with High Blood Pressure
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| Blood Pressure is not a disease, everyone has a pressure, we need it to keep us upright and live. Your blood pressure varies depending on your level of physical and mental stress.
In this easily accessible book Dr Dymond describes what high blood pressure is, the symptoms, various medications |
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How to Cope Successfully with High Cholesterol
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| We are all becoming more aware of high cholesterol problems and often only discover that we are at risk when having a general health check. In this book Dr Tom Smith describes in his easily accessible style the causes of high cholesterol, the associated problems, the complications and the risks invo |
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How to Cope Successfully with Thyroid problems
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| The thyroid is not a subject that immediately springs to mind when we chat socially about our health.
We marvel how some people have boundless energy while others are always tired and weary. There are nervous, anxious,
agitated people who can never sit still. It is easy to assume that people diff |
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